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Foods that are nutritious and low in fat may not seem desirable when you are craving a hearty meal or snack. However, there are plenty of dishes that will

Foods that are nutritious and low in fat may not seem desirable when you are craving a hearty meal or snack. However, there are plenty of dishes that will

Whole Grain & Honey Yogurt Bars  Ingredients  32 oz plain yogurt  1/4 cup honey  2 cups Post Great Grains cereal  Directions  1. Combine all ingredients  2. Evenly distribute yogurt mixture to popsicle forms  3. Freeze for one hour, insert popsicle sticks  4. Freeze for 4 additional hours  5. Enjoy!

Whole Grain & Honey Yogurt Bars Ingredients 32 oz plain yogurt 1/4 cup honey 2 cups Post Great Grains cereal Directions 1. Combine all ingredients 2. Evenly distribute yogurt mixture to popsicle forms 3. Freeze for one hour, insert popsicle sticks 4. Freeze for 4 additional hours 5. Enjoy!

Baked garlic & brown sugar sesame chicken  Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Baked garlic & brown sugar sesame chicken Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Not a vegetarian, but after Logan is born I want to SIGNIFICANTLY reduce my meat consumption. Like to 2 times a week at least when the meat is organic or known to be treated ethically.

Not a vegetarian, but after Logan is born I want to SIGNIFICANTLY reduce my meat consumption. Like to 2 times a week at least when the meat is organic or known to be treated ethically.

Counting calories isn’t enough to stay fit and healthy – Dr. Sanjay Gupta discusses the importance of appetite and metabolism in this engaging video.

Counting calories isn’t enough to stay fit and healthy – Dr. Sanjay Gupta discusses the importance of appetite and metabolism in this engaging video.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Get to know your GMOs in America -- the top 8 genetically modified foods + big brands going GMO-free

Get to know your GMOs in America -- the top 8 genetically modified foods + big brands going GMO-free

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