Sadhguru says to create health for yourself, there are three fundamentals you need to take care of – food, activity, and rest.
Be aware of wonders; a total lunar eclipse will begin on September It will be visible to all of North America but more so for those in the eastern half, who will get to see the eclipse in its entirety.
How to Meditate - Sadhguru says, “The reason why most people who have tried meditation have concluded that it’s very difficult is because they are trying to do it. You cannot do meditation but you can become meditative.
For one who is aware, life and death are not separate occurrences – rather, Sadhguru explains, they exist in every breath and every moment. Those who do not embrace death will never know life.