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Finally knowing the name of my enemy will not give it power over me and though I will still have days when I want to give in, I won't be beat!

Famous Quotes about Love Sayings Life Happily Love Quotes Words - Collection Of Inspiring Quotes, Sayings, Images

The fight or flight response is an involuntary, spontaneous reaction to an impending danger. Imagine walking through the woods. You come face to face with a wolf. Your heart starts beating fast, your muscles tense, you are instantly alert. For a split second you are paralysed with fear. Then you make a decision. You decide to either defend yourself or run. This is the fight or flight response. For people with GAD this is everyday life #GAD #anxiety #fightorflight #fear #mental #health

Generalised Anxiety Disorder

STOP beating yourself up!!

Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once. Too many people beat themselves up including myself. be patient!

Top Designers Share Their Secrets to Beating Creative Block – Design School

Top Designers Share Their Secrets to Beating Creative Block

Here are some of the best Inspirational Quotes about Motivation to keep you energetic and motivated . Here are some of the best Inspirational Quotes about Motivation to keep you energetic and motivated .

Still Strong

Knocked down, crying, broken, but still strong enough to survive this deadly disease.

Fibromyalgia - It's hard - Feel free to send me a FRIEND REQUEST; I am always posting awesome stuff on my timeline too! www.facebook.com/jacki.priester ☮  If you have Fibromyalgia, please join me for Fibro and weight loss support, great recipes, tips, motivation, and fun at our amazing group: www.facebook.com/groups/FibromyalgiaWeightGainSupportGroup  For more great recipes, tips, motivation, weight loss and fun, join our amazing group at: www.facebook.com/groups/WeAreSlimtastic

I am blessed to have the most amazing husband and three awesome daughters and they are the best support system anyone could have.

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