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Delicious breakfast chia seed pudding made with half Greek yogurt half almond milk and chia seeds. Set overnight in the fridge for an easy grab and go meal the next morning. I topped it with raspberries cashews and coconut flakes. This smells and tastes delicious. I recommend it for breakfast snack or dessert. #healthyeating #healthyliving #myweightlossjourney #lowcarblifestyle #diet #dessert #delicious #breakfast #snack #lowcarb #lowcarbhighfat #myfitnessjourney #live #cleaneating #chia…

Yesterday I made these amazing keto breakfast muffins/bread. The recipe is super easy and takes no time at all! Here are the ingredients: 1 cup almond meal 3 egg whites 2 tbsp butter 1 tsp baking powder Pinch of salt Some oregano You can use other spices as well! Or even make a dessert version of these 1 serving has: 13g fat, 3g net carbs, 6g protein! Try them, they are so satisfying! #keto#lowcarb#paleo#paleodiet#ketogenic#breakfast#healthy

PROTEIN FLUFF! I made this all winter long (ice cream in winter, makes sense, right?) but I just started making it on a regular basis again. 1 scoop of protein, 1/2c unsweetened almond milk, a few splashes of water, 2.5 cups of ice, 1tsp xanthan gum. Blend blend blend. This one is a game changer, guys. Macros are 7c/3f/26p (I used cellucor whey).

And yes. I went to the bucks twice today. I dropped my beloved iced coffee like ten minutes after I posted. Legit devastated. But once again. This is how you order low carb at #Starbucks You're welcome. #heathergetsfit2pointO #lowcarbmama #lowcarb #pcos #pcosweightloss #weightlossjourney #lowcarbstarbucks by heather.gets.fit2.0

Spiced Paleo Brownies

Spiced #Paleo Brownies - super easy dessert that's naturally sweetened and #glutenfree!

Quick and easy chocolate treats that are low in carbs and high in healthy fats. Perfect for a healthy paleo diet and Valentine's Day!

Free recipe for Paleo donuts our chocolate baked donut recipe is also low carb and gluten free. Find this and other recipes at Grass Fed Girl's Blog.