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Interest and commitment

this applies to so many things other than fitness but so true! "when you're interested in someone you do them only when it's convenient. When you're committed to someone you except no excuses only results"~StyleStarterKam

If you really want to do something, you'll find a way; if you don't, you'll find an excuse. - Jim Rohn  womensrunning.com/blog

Making commitments and keeping them is not easy, but working hard and reaching your goals beats the lazy way out any day, excuses are for people who can't make a decision, can you think for yourself?

#intense #obsessed #quest #control #commitment

"You are intense. You are obsessed. You are not normal. You say yes when others say no. You rise while others sleep. You are better than you were yesterday. You do what others will not. You control your destiny. You are on a quest.

"As we make and keep commitments, even small commitments, we begin to establish an inner integrity that gives us the awareness of self-control and courage and strength to accept more of the responsibility for our own lives. By making and keeping promises to ourselves and others, little by little, our honor becomes greater than our moods"

One of the hottest in-home workout programs to hit the market in 2012 is Jillian Michaels Body Revolution. Jillian Michaels has been labeled as ‘America’s

After the mood

Commitment means staying loyal to what you said you were going to do even when everyone else reneges on their promises or obstructs your path. "A man is only as good as his word. never ever go back on what you committed to do!

The Slight Edge by Jeff Olson  lmekelburg.arealbreakthrough.com

Make Healthy Happen

Consistency is an important key to providing my clients results! I have systems in place that produce consistency and lead to happy clients!

Stop talking and start doing

What a spot on quote by Henry Ford! You truly can’t build a reputation on what you’re going to do. You can only build one based on what you have done.

Don't be upset by the results you didn't get with the work you didn't do...#GetFit #Motivation

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

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