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This Easy Pasta Salad with Bacon and Peas is a cold pasta salad with fresh peas, celery, bacon, cheese -- slathered in creaminess!

This Easy Pasta Salad with Bacon and Peas is a cold pasta salad with fresh peas, celery, bacon, cheese -- slathered in creaminess!

Homemade Guacamole Recipe without Cilantro! Plus a secret ingredient that makes this burst with flavor!

Homemade Guacamole Recipe without Cilantro! Plus a secret ingredient that makes this burst with flavor!

Get the recipe Cream

Get the recipe Cream

ONE POT Pepper Jack Chicken Fajita and Rice Soup is packed with your favorite fajita flavors and is SO easy, delicious and comforting! The whole family will love this soup!

ONE POT Pepper Jack Chicken Fajita and Rice Soup is packed with your favorite fajita flavors and is SO easy, delicious and comforting! The whole family will love this soup!

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar)  The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation.  While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

Simply serve up taco toppings— from black beans to tomatoes to cheese—in a muffin tin. It looks great and makes for fewer dishes after dinner!

Simply serve up taco toppings— from black beans to tomatoes to cheese—in a muffin tin. It looks great and makes for fewer dishes after dinner!

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