That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve .*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!
Raise your vibrational frequency. A higher vibration attracts an abundance of good things, people, events-- not to mention waking up your psychic talents and ability to communicate with other dimensions.