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Chia & quinoa  loaf  1cup cooked quinoa, 1/2 cup chia seeds, 5large free range eggs, 1zucchini grated, 1carrot grated, 1chopped onion, 1/2 cup coconut oil Combine all and bake for 30mins at 180 degrees #chia #quinoa #veg #clean #wildandfree

Chia & quinoa loaf 1cup cooked quinoa, 1/2 cup chia seeds, 5large free range eggs, 1zucchini grated, 1carrot grated, 1chopped onion, 1/2 cup coconut oil Combine all and bake for 30mins at 180 degrees #chia #quinoa #veg #clean #wildandfree

Wild & Free protein bar trials, round 2 and so far so good..  Packed with #nuts #seeds  #dates #figs @bareblends #protein #quinoa #coconut #coconutoil #wildandfree #clean

Wild & Free protein bar trials, round 2 and so far so good.. Packed with #nuts #seeds #dates #figs @bareblends #protein #quinoa #coconut #coconutoil #wildandfree #clean

Prep prep prep..  Monday is prep day..Lots of veg, chicken & fresh fruit.. Yum yum yum #organised #wildandfree #moveeveryday #clean #cleaneating #prep #workout #glutenfree #vegies #fruit #coconut #gym #gymlife #happy #healthy #wholefoods #foodprep #yum #nutritious #delicious #trainwild #trainhard #bewild #befree #wildandfreeinc

Prep prep prep.. Monday is prep day..Lots of veg, chicken & fresh fruit.. Yum yum yum #organised #wildandfree #moveeveryday #clean #cleaneating #prep #workout #glutenfree #vegies #fruit #coconut #gym #gymlife #happy #healthy #wholefoods #foodprep #yum #nutritious #delicious #trainwild #trainhard #bewild #befree #wildandfreeinc

Total Bliss Ball Slice The original wonder women ball topped with clean chocolate, coconut and almonds #ohmygod #cantstopeatingthem #clean #wildandfree #delicious #detoxingisawesome

Total Bliss Ball Slice The original wonder women ball topped with clean chocolate, coconut and almonds #ohmygod #cantstopeatingthem #clean #wildandfree #delicious #detoxingisawesome

The BEST rice to go with Mexican food? This Mexican Green Rice! A cilantro rice pilaf cooked in chicken stock with poblano chiles, parsley, cilantro, onion, and garlic. On SimplyRecipes.com

The BEST rice to go with Mexican food? This Mexican Green Rice! A cilantro rice pilaf cooked in chicken stock with poblano chiles, parsley, cilantro, onion, and garlic. On SimplyRecipes.com

Healthy doesnt have to be difficult or expensive #wildandfreefoods #homemade #pesto Grab some extra rocket, watercress and parsley. Grab a lemon, some chilli, a splash of good extra vigin olive oil, salt, pepper and nuts of choice.. Blend and add to everything.. Our's went on some quinoa with broccoli & cauliflower. #wildandfreeinc #healthynotboring  #clean #nutritious  #delicious  #paleo #vegan

Healthy doesnt have to be difficult or expensive #wildandfreefoods #homemade #pesto Grab some extra rocket, watercress and parsley. Grab a lemon, some chilli, a splash of good extra vigin olive oil, salt, pepper and nuts of choice.. Blend and add to everything.. Our's went on some quinoa with broccoli & cauliflower. #wildandfreeinc #healthynotboring #clean #nutritious #delicious #paleo #vegan

It was a busy day in the kitchen yesterday. Wild toasted trail mix #wild #free #wildandfreefoods #vegan #refinedsugarfree #glutenfree #paleo #nutritious #delicious #nuttygoodness #nuts #seeds #coconut #fruit #yum #madewithlove #wildtoastedtrailmix #wildandfreeinc

It was a busy day in the kitchen yesterday. Wild toasted trail mix #wild #free #wildandfreefoods #vegan #refinedsugarfree #glutenfree #paleo #nutritious #delicious #nuttygoodness #nuts #seeds #coconut #fruit #yum #madewithlove #wildtoastedtrailmix #wildandfreeinc

Prep prep prep! Monday is prep day in our house hold.. Lots of veg, chicken & fresh fruit.. Yum yum #wildandfreeinc #clean #cleaneating #prep #workout #glutenfree #vegies #fruit #coconut ##gym #foodprep #yum #nutritious #delicious #wildandfree

Prep prep prep! Monday is prep day in our house hold.. Lots of veg, chicken & fresh fruit.. Yum yum #wildandfreeinc #clean #cleaneating #prep #workout #glutenfree #vegies #fruit #coconut ##gym #foodprep #yum #nutritious #delicious #wildandfree

Attempt 1 #wildandfree fruit & nut bar #clean #nutbar #superfood #delicious #nutritious #refuelling #refinedsugarfree #nuts #seeds #gojiberries #wildandfreefoods #wildandfreetraining

Attempt 1 #wildandfree fruit & nut bar #clean #nutbar #superfood #delicious #nutritious #refuelling #refinedsugarfree #nuts #seeds #gojiberries #wildandfreefoods #wildandfreetraining

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