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Small steps, big results.

Weight reduction Suggestion: Measuring and counting calories part sizes can rapidly become tiresome, however you do not need an accounting degree to take pleasure in fresh fruit and vegetables. It's usually safe to eat as much as you want, whenever you wa

Slow down

Joshua Bell playing in a D.C. metro station. Life moves pretty fast. If you don't stop and look around, you could miss it.

I'm not sure why, but Wilde just fascinates me... his life was so WEIRD!.. but this is true - can we die if we have never lived?

Quote on mental health: Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.