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A little truth/motivation for you all today. Stay true to you always in life. Let go of the past and negativity.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs

It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

Whatever energy you put out it usually will come back

Keep putting out good. It will come back to you tenfold in unexpected ways. Not just tenfold but a hundredfold.

go for it. crossfit here we go!

5 Tips for Monday Motivation Mondays are typically the most dreaded day of the week. And, for good reason. Monday is the start of another long work week for many and the end to a relaxing.

Words To Live By: James Fell's Rules - AskMen

We Should Live By These 20 Rules

I've always loved this Arthur Ashe quote. Yes, yes, perfect for the dream office.

Love this quote

Inspirational quotes

Crossfit Inspiration/Motivation/Quotes If you continuously compete with others you become bitter. If you continuously compete with yourself you become better.

Yep, still learning

Shop Attitude Difference Postcard created by LabelMeHappy. Personalise it with photos & text or purchase as is!

Your body is stronger then your mind. You just have to let it be known

"Tell the negative committee that meets inside your head to sit down and shut up!" link to 25 Motivational Mantras

You don't need a Fan club.

Famous inspirational quotes offer guidance to everyone. Consider these: “You yourself, as much as anybody in the universe, deserve your love and affection.

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“You may be disappointed if you fail, but you are doomed if you don’t try.” –Beverly Sills (Health and fitness quotes)

Top Ten Quotes Of The Day

Top Ten Quotes Of The Day

Don't give up one day before you win.

Some day you're going to look back on all the progress you've made and be glad you didn't quit. Don't give up one day before you win.

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