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Last week it was Eating Disorders Awareness Week, and I was thinking about recovery and what a misunderstood process it can be. My own recovery began almost 14 years ago, at which point I thought i…

Recovery is…?

What Recovery Is. It's messy and beautiful, tough and releasing, full of set backs and successes. but most of it it's a process worth investing in!

Protein has an important part in our recovery process. The foods that you eat in the first hour of recovery are essential to getting you on the road to your next workout or race. It is recommended to eat carbohydrates and protein in the 4:1 ratio within t http://www.weightlossjumpstar.com/food-pyramid-explanations/

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Fellowship is important but the steps are where real changes happens. Working the steps in addiction and codependency recovery is the heart of positive change. It's worth it!

Why Writing Works!

Fellowship is important but the steps are where real changes happens. Working the 12 steps in addiction and codependency recovery is the heart of positive change. Click the image to read how writing works!

Road to Recovery What to expect after knee replacement surgery                                                                                                                                                                                 More

Road to Recovery following Knee Replacement

Oh, we're loving this. Be proud of yourself, for no matter where you are on your road to eating disorder recovery, you are here. In all your beauty, and within you all the wondrous of things that make you, you.

Be proud of yourself, for no matter where you are on your road to eating disorder recovery, you are here. In all your beauty, and within you all the wondrous of things that make you, you.

A recovering addict

Addiction Recovery Quotes Addiction recovery is one of the hardest challenges a person may face in their life, if not the hardest.

Recovery Road: Season 1 Episode 1 Maddie's White Plaid Cut Out Dress

Recovery Road: Season 1 Episode 1 Maddie’s White Plaid Cut Out Dress

Jellinek Curve Infographic: Addiction To Recovery If you need addiction recovery treatment, consider private pay drug rehab in Panama. Going out of country preserves your privacy. Executive and luxurious, but affordable in Panama. CLICK HERE for more info: https:www.serenityvista.com

watershedrecovery: Help us continue to spread the word that recovery is a reality for addicts and alcoholics. A statistically proven pattern of behaviors exhibited by people suffering from alcohol and/or drug addiction.

"Your speed doesn't matter, forward is forward."

Road to Recovery following Knee Replacement

Don't feel disillusioned by where you are now in your recovery... progress is good enough.»

I know this is probably meant for addiction recovery.it reads true of the abuse recovery I've been traveling through.recovery is recovery

"Rough winds GROW tough trees."

Road to Recovery following Knee Replacement

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