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Kevin McEvoy

Kevin McEvoy

Though I can't be there, know my soul is with you every step of the way. When you are faced with decisions or hurdles, stop and listen to my voice in the wind. In the bustling leaves, you will hear my thoughts, my support. You will never be alone. I will be there to lead you in the right direction.    Author unknow to me

Know my soul is with you every step of the way. When you are faced with decisions or hurdles, stop and listen to my voice. You will hear my thoughts, my support. You will never be alone.

Don't run away from challenges, RUN OVER THEM! #maketherules

Joan Benoit-Samuelson is a trailblazer. After all, she won the first women’s marathon in She’s broken records ever since. Age, distance, or obstacles? Nothing stops her.

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are worth it

Print Out This 2-Week Crunch Challenge

A man walks into a bar

A Guy Walks Into A Bar.: The agony of defeat. Nothing like tripping and falling and hitting your head on the hurdle bar. The olympics are over for this guy.

One of my first big hurdles with essential oils was getting over the hump of learning how they worked. At first, it all just seemed a bit like hocus pokus to me. But once I understood the science and started to experience essential oils for myself, everything started to click. Everything started to click except for the fact that with …

Essential Oil Newbies: Guide to Using Carrier Oils

One of my first big hurdles with essential oils was getting over the hump of learning how they worked. At first, it all just seemed a bit like hocus pokus to me. But once I understood the science and started to experience essential oils for myself, everything started to click. Everything started to click except for the fact that with …

Siri, Y U No Understand Me?

Siri, Y U No Understand Me? [INFOGRAPHIC]

Today’s Infographic - “Siri, Why Don’t You Understand Me?” visualize some of the common uses of Siri and find that one-third of Siri users don’t use it Siri for anything more than making phone calls, searching the Internet and sending text messages.

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