20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life...
If You Want To Get Help From Others Easily, Remember To Avoid This Mistake
Getting help from your friends shouldn't require compensation. Let's discuss how to create a healthy relationship that supports you.
100+ Robotics Projects for Final Year Engineering Students