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This amazing low carb keto Kentucky Butter Cake will blow your mind. It's one of the best grain-free THM Banting and Atkins dessert recipes around! via @dreamaboutfood

This amazing low carb keto Kentucky Butter Cake will blow your mind. It's one of the best grain-free THM Banting and Atkins dessert recipes around! via @dreamaboutfood

Loaded Cauliflower Mac and Cheese - cauliflower tossed in a delicious paleo cheese sauce and topped with bacon. Get your mac and cheese fix without the guilt!

Loaded Cauliflower Mac and Cheese

Paleo - Loaded Cauliflower Mac and Cheese - cauliflower tossed in a delicious paleo cheese sauce and topped with bacon. Get your mac and cheese fix without the guilt! - It’s The Best Selling Book For Getting Started With Paleo

This low carb spinach mushroom cheese quiche is quick and easy to prepare when you don't have a lot of time for dinner. Can be made with or without a crust. Yummy LHCF Keto Banting Breakfast.(Vegan Easy Almond Milk)

This low carb spinach mushroom cheese quiche is quick and easy to prepare when you don't have a lot of time for dinner. Can be made with or without a crust.- Can use veggie/vegan cheese

These Low-Carb Cinnamon Apple Spice Muffins are perfect for an autumn breakfast. They can be part of a low-carb, keto, Paleo, Atkins, diabetic, LC/HF, gluten-free, grain-free or Banting diet.

These Low-Carb Cinnamon Apple Spice Muffins are perfect for an autumn breakfast. They can be part of a low-carb, keto, Paleo, Atkins, diabetic, LC/HF, gluten-free, grain-free or Banting diet.

Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish.

Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish. Substitute heavy cream with evaporated skim milk for less calories

Enjoy this yummy low carb no bake peanut butter cheesecake any time of year. The gluten free crust is sweetened blend of almond flour, cocoa, and butter. Keto Sugar Free Banting Dessert!

Enjoy this yummy low Enjoy this yummy low carb no bake peanut butter cheesecake any time of year. The gluten free crust is sweetened blend of almond flour, cocoa, and butter.

Going to try these minus the sweeter packets. I will probably just sub. Sugar unless someone else has a better suggestion!

Fluffy Almond Meal Pancakes (THM - S) A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer.

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