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If you regularly eat seafood, one of the six species of salmon probably makes its way to your table. Salmon is one of the 10 best foods to consume, according to the Nutrition Action Newsletter, .

To invigorate your skin, to liven it up after a sluggish winter, to add color to your skincare repertoire let’s talk about the antioxidant super food- pomegranate. The luscious pomegranate has three times as many antioxidants as red wine and green tea. Guess what! Acai juice and blueberry juice was no match to this red beauty’s health benefits :) This fruit is rich in tannins, anthocyanins and ellagic acid- all helping you get healthier skin.

Pomegranates- rich in antioxidants, awesome hydrating capability, soften irritable skin, alleviate dry skin concerns, reduce premature skin damage and have sun protecting benefits!

We've put together the ultimate list of healthier sweet and savory peanut butter recipes. You’re welcome! -- Cause PB is yum.

50 Healthier Peanut Butter Recipes You've Never Tried Before

50 Healthier Peanut Butter Recipes: breakfast, lunch, dinner, and dessert Ways to use that

Steamed broccoli and tomatoes - Yum!

Easy Bariatric Recipes

With an objective to control daily calorie intake, a bariatric patient should reduce fatty ingredients in their daily food, and should eat baked and grilled foods over fried ones.

Top Dieting Advice - Diet & Weight Loss Advice & Tips - http://www.topdietingadvice.com

The Ultimate List - 35 Amazing Foods For Weight Loss Want excellent suggestions on losing weight? Head out to our great website!

Lebensmittel die Kopfschmerzen vermindern sollen

Tuesday Ten: Foods That Fight Headaches. Too bad of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues. Get rid of headaches in Highlands Ranch, CO

A new study published in the International Journal of Obesity found that dieters who are using high-protein diets for weight loss can cause kidney damage. Heres what you need to know.

Are You Eating Too Much Protein?

8 Foods that help men build muscle. When focusing on building muscle there are many foods that can contribute. It is not only the gym that can change the way you look and feel but food as well.

Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods

Good blood sugar levels

Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link