Fluoride is found everywhere today, from antibiotics to drinking water, no stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising!
Increase Daily Movement to Avoid Age-Related Brain Shrinkage - Any exercise that strengthens your leg muscles, such as walking, leg extensions, and squats, helps protect your brain against cognitive decline and memory loss.
Coffee Is Actually Protecting Your Brain From Disease
Brain networks showing significantly increased intra-hemispheric connectivity in males (Upper) and inter-hemispheric connectivity in females (Lower). Intra-hemispheric connections are shown in blue, and inter- hemispheric connections are shown
Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str
Known as the “beauty fruit”, a cup of cantaloupe delivers of the daily RV of vitamins A & C. The high vitamin C plays an important role in the growth & repair of tissues, helps in forming collagen. Non meat collagen source