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Protein Zinc Iron and healthy fats are substantial for hair growth. Flip your hair upside down for 2- 4 mins this helps grow your hair because your blood will be at your head. Also dont brush your hair when its wet, weight till its damp so that your not pulling your hair, dont shampoo your hair to often, when shampoo, shampoo twice and let sit for 30 min then towl damp dry n condition once.

Protein Zinc Iron and healthy fats are substantial for hair growth. Flip your hair upside down for 2- 4 mins this helps grow your hair because your blood will be at your head. Also dont brush your hair when its wet, weight till its damp so that your not pulling your hair, dont shampoo your hair to often, when shampoo, shampoo twice and let sit for 30 min then towl damp dry n condition once.

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