The fetus depends entirely on the supply and quality of nutrients provided by the mother. Despite this fact, studies continually show that the majority of women do not receive adequate #nutrition education during #pregnancy. Eating the wrong foods, in the wrong amounts, can be extremely harmful for the baby. Even fatal. This infographic looks at the top 6 foods to avoid when #pregnant, supported by current research.
Here is your motivation to get exercising during your pregnancy. 14 Day Pregnancy Workout Challenge you can do from home. Stop yourself from gaining a lot of weight. Daily workouts (15-20 minutes each) Pictures and workout videos included Prevent excess w