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Comrades Supplement Comrades Training and Info Guide, January 2016

Training guide for 2016 Comrades Marathon. Vic Clapham, Bronze, Bill Rowan and Silver training plans

What it's really like to train for an ultra marathon

What it's REALLY Like to Train for an Ultra Marathon.

What it's really like to train for an ultra marathon (from a totally inexperienced, rookie ultra runner.

Besides being an amazing actor, comedian and humanitarian, Robin Williams was an accomplished cross country runner. Here is his take on what running a marathon is like.

Sweet and Spicy Bacon Wrapped Chicken Tenders

How To Do An Ironman With No Training: Ironman Insanity: How to Train for the World's Most Grueling Endurance Race In Just 14 Days

How To Do An Ironman With No Training

How To Do An Ironman With No Training: Ironman Insanity: How to Train for the World& Most Grueling Endurance Race In Just 14 Days

Best Marathons To Qualify For The Boston Marathon...planning on running the Marine Corps Marathon in 2014!!

Best Marathons To Qualify For The Boston Marathon.planning on running the Marine Corps Marathon in

If you have decided it is time to take on a new challenge, and try an ultra, this is the article for you. We look at all the aspects involved to prepare for your longest run yet.

With the growing population of ultra runners, and questions that come in to us about ultra running, it is clear that many runners are becoming curious about ult

Strength Train during Marathon Training

Strength Train During Marathon Training

4 reasons why you should strength train during marathon training, including how strength training will make you a faster runner.

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