Top 10 Superfoods for Exceptional Health Published by NutriBullet on Tue, 2013-07-30 16:39 Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.
Liver is one of the most vital parts of our body and a person cannot actually survive without one. Its functions range from production of protein, glycogen storage, facilitator in higher metabolism, detoxification and production of hormones. Know more about foods that naturally clean Your Liver -http://goo.gl/AnKlk4
Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!