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Eating processed foods leaves you deficient, and that can be a health disaster. Here are a few things to look for so you’ll know what you might be missing:

5 Common signs of nutrient deficiencies [infographic]

30 Foods To Detox Your Liver

Fatty Liver Causes Symptoms Symptoms And Treatment

In medical terms, high blood pressure is also called Hypertension. If you are suffering with blood pressure here are home remedies for high blood pressure.

Home Remedies For High Blood Pressure

Hyperuricemia, or high uric acid levels in the blood, can be due to low excretion of uric acid through the kidneys or an increase in production of this acid. This can lead to kidney stones, gouty arthritis, and even renal failure. Studies also show that high uric acid levels in the blood are linked to …

Arthritis Remedies Hands Natural Cures - Via this article you will learn how to control Uric Acid levels naturally. Do check these top 10 home remedies for it.

To protect your health, spend at least 90 percent of your food budget on whole foods, and only 10 percent or less on processed foods. https://articles.mercola.com/sites/articles/archive/2017/11/06/22-foods-to-add-years-healthy-life.aspx?utm_source=wnl&utm_medium=email&utm_content=art2&utm_campaign=20171116Z1_UCM&et_cid=DM165974&et_rid=119734797

To protect your health, spend at least 90 percent of your food budget on whole foods, and only 10 percent or less on processed foods. https://articles.mercola.com/sites/articles/archive/2017/11/06/22-foods-to-add-years-healthy-life.aspx?utm_source=wnl&utm_medium=email&utm_content=art2&utm_campaign=20171116Z1_UCM&et_cid=DM165974&et_rid=119734797

Superfoods That Give You the Most Bang for Your Buck http://articles.mercola.com/sites/articles/archive/2017/03/20/17-superfoods-cost-saving-nutrition-boosting-tips.aspx?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

17 Superfoods, with tips to save money and boost the nutritional content of your meals through proper preparation and cooking.

Onions add amazing zest to nearly any type of meal, but the nutritional value the red variety contains is far more dramatic. http://articles.mercola.com/sites/articles/archive/2017/06/26/organic-red-onions.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20170626Z1_UCM&et_cid=DM148782&et_rid=2058132539

Onions add amazing zest to nearly any type of meal, but the nutritional value the organic red variety contains is far more dramatic.

Among the commonly consumed fruits in our diets, cranberries boast some of the highest levels of polyphenols — more than apples, blueberries, grapes or cherries.

6 health benefits of crazy-good cranberries

Among the commonly consumed fruits in our diets, cranberries boast some of the highest levels of polyphenols — more than apples, blueberries, grapes or cherries.

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