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4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

The Best Fitness Gifts for Women that are Actually Useful

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

When the Pennsylvania Horticultural Society asked designer Karen Regan of Tallulah&Bird to create a pop-up warm weather garden on a vacant South Street lot, she imagined how the public gathering space would feel if it had developed organically over time. The temporary installation for special events, as well as sampling food and drinks from local vendors, is only open from June until October of this year. Regan began the design process in the dead of last winter to prepare for a quick…

When the Pennsylvania Horticultural Society asked designer Karen Regan of Tallulah&Bird to create a pop-up warm weather garden on a vacant South Street lot, she imagined how the public gathering space would feel if it had developed organically over time. The temporary installation for special events, as well as sampling food and drinks from local vendors, is only open from June until October of this year. Regan began the design process in the dead of last winter to prepare for a quick…

+ Cabinet Kitchen Makeovers Before And After | before and after kitchen--- LOVE the after...I love white cabinets!!

Kitchen Cabinet Makeover Reveal

+ Cabinet Kitchen Makeovers Before And After | before and after kitchen--- LOVE the after...I love white cabinets!!

This is how I want the addition to be!   Left will be extended last bedroom with closet(cough cough) straight out overlooking dining room and kitchen gets flipped around and to the right a great big living room, with lots of windows and French doors, to the covered patio

This is how I want the addition to be! Left will be extended last bedroom with closet(cough cough) straight out overlooking dining room and kitchen gets flipped around and to the right a great big living room, with lots of windows and French doors, to the covered patio

Before + After: See how a fashion blogger remade her dark living room into a glamorous retreat.

BEFORE + AFTER: A Fashion Blogger Turns Her Dark Living Room Into A Glamorous Oasis

Before + After: See how a fashion blogger remade her dark living room into a glamorous retreat.

Stunning "before & after" DIY kitchen remodel for under $500!!! Painted countertops & cabinets help to create a high-end Stunning "before & after" DIY transformation. Get the Farmhouse look on a small budget! The existing laminate was transformed into a beautiful marble look using Giani's White Diamond Countertop Kit.

Stunning "before & after" DIY kitchen remodel for under $500!!! Painted countertops & cabinets help to create a high-end Stunning "before & after" DIY transformation. Get the Farmhouse look on a small budget! The existing laminate was transformed into a beautiful marble look using Giani's White Diamond Countertop Kit.

Amazing & Professional Before After Photo Retouching | Design Inspiration. Free Resources & Tutorials

Amazing & Professional Before After Photo Retouching | Design Inspiration. Free Resources & Tutorials

Before & After Kitchen Remodeling by Inde Home Remodeling from Concept to Completion #kitchen remodeling  #home remodeling #kitchens

Maxim Lighting International Hi-Bay Bronze One-Light Pendant

Before & After Kitchen Remodeling by Inde Home Remodeling from Concept to Completion #kitchen remodeling #home remodeling #kitchens