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This fruit is low in fructose and rich in healthy monounsaturated fat, which is easily burned for energy. Research confirms that this also helps in vascular function and heart health.   Guess this fruit in the comments!

This fruit is low in fructose and rich in healthy monounsaturated fat, which is easily burned for energy. Research confirms that this also helps in vascular function and heart health. Guess this fruit in the comments!

What Does Your Eye Color Say About You? They say the eyes are the window to the soul, but they are also a window to your gene. Your iris regulates how much light enters your eye and protects internal organs from harmful UV radiation. But why exactly are irises colored? Find the answer here in this interesting infographic:

What Does Your Eye Color Say About You?

What Does Your Eye Color Say About You? They say the eyes are the window to the soul, but they are also a window to your gene. Your iris regulates how much light enters your eye and protects internal organs from harmful UV radiation. But why exactly are irises colored? Find the answer here in this interesting infographic:

As the eye ages, proteins in the lens can begin to clump. This can lead to cataracts. People who develop cataracts often experience cloudy or blurred vision and discoloration in their lenses. www.dartoptical.co.uk

As the eye ages, proteins in the lens can begin to clump. This can lead to cataracts. People who develop cataracts often experience cloudy or blurred vision and discoloration in their lenses. www.dartoptical.co.uk

Terrific new infographic on what parents need to know about nearsightedness (myopia)!

Terrific new infographic on what parents need to know about nearsightedness (myopia)!

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