Homemade Elderberry Syrup! Used to prevent colds and flu. We take it at the first sign of flu season and continue to take it daily throughout the winter months. Tastes great, my kids LOVE it! realfoodrn.com
We’ve been building our arsenal of natural remedies to combat the flu as it continues run to rampant across the country. Besides taking Vitamin D3 to help boost our immune systems during the Winter, we’ve been thrilled with the healthy boost that our homemade elderberry syrup has offered us and our kids.
Your first line of defence against any illness or infection, is your immune system. These foods will super-boost your body’s ability to fight any nasty bugs that come your way and will help you remain healthy all year long. Apple Cider Vinegar ACV contains acetic and malic acid as well as mineral salts, vitamins, and [...]
Nestling in for winter? Herbal teas make for cozy companions during one of the busiest and most taxing seasons. Our herbalists created Throat Coat, which is made with slippery elm to support seasonal wellness, Echinacea Plus to help boost your immune system and calming Chamomile with Lavender to settle nerves. No matter what’s in the forecast, there’s a Traditional Medicinals tea to help you weather winter.