Sicilian cook in a small town outside Palermo. She makes it by layering thinly sliced eggplant with fresh curd cheese and caciocavallo (I use fresh ricotta and provolone instead), as well as pecorino and Parmesa
Paleo-Gluten free: creamy asparagus soup with a poached egg on toast, Jamie Oliver recipe - minus the toast! The butter is unnecessary to the recipe too. Delicious and easy soup and with the egg, it makes a great breakfast as well as lunch or dinner.
This casserole with Chicken, Asparagus and Three Cheeses is a delicious and easy low-carb dinner that's also Keto, low-glycemic, gluten-free, and you could eat it as a treat for the South Beach Diet too.