Yup! There are definitely times when I need to work on this one - but it's so important.  Take a step back, see things in their true perspective and know that things aren't nearly as serious as our minds make them out to be.  www.calmer-you.com Perspective, Mindfulness, Feelings, Overcoming Anxiety, Reduce Anxiety, Advice, Overcoming, Anxious, Take A Step Back
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