This tasty coconut vanilla custard has no added sugar and is full of healthy proteins and fats. Enjoy this delicious dessert without feeding your Candida.

Coconut Vanilla Custard

MADE: This tasty coconut vanilla custard has no added sugar and is full of healthy proteins and fats. Enjoy this delicious dessert without feeding your Candida. (recipe was a little tricky and mine didn't set well in the oven, but it was good!

This healthy bread uses coconut flour and golden flaxseed meal to make a delicious snack. It doesn't contain any grains, added sugars or refined flours.

Leek And Roasted Garlic Focaccia Bread

This healthy bread uses coconut flour and golden flaxseed meal to make a delicious snack. It doesn't contain any grains, added sugars or refined flours. Perhaps try substituting the kefir for plain yoghurt?

Add a bit of fresh lemony flavor to your pre or post workout snack! These Lemon Coconut Cashew Energy Bites are easy to make, only use 4 ingredients, and they're paleo, vegan and gluten-free!

Lemon Coconut Cashew Energy Bites

Those labeled “low fat” are packed with sugar. And while the “low carb” options might have less sugar, they use chemical-laden, artificial sweeteners which taste awful… and are even WORSE for your health!

Food Mood

4 ingredient dairy-free coconut ice cream (vegan, nut free) -

clock
10 minutes
Ingredients
Vegan, Gluten free
Condiments
  • 1/4 cup Coconut butter
  • 1/2 tsp Stevia** adjust taste to your liking
Baking & Spices
  • 1/2 tsp Cardamom
Nuts & Seeds
  • 1 cup Coconut creamer
4 ingredient dairy-free coconut ice cream (vegan, nut free)

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