Explore Dealing With Stress, Types Of Stress and more!

For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

Taking a Walk May Lead to More Creativity than Sitting, Study Finds - Free-flowing thought more likely while walking indoors or outdoors, research reveals (Article post)

Taking a Walk May Lead to More Creativity than Sitting, Study Finds - Free-flowing thought more likely while walking indoors or outdoors, research reveals (Article post)

Let's hear it for naps!

Let's hear it for naps!

This Is What Happens If You Place An Ice Cube On This Exact Point On Your Head--click on picture and the benefits of doing this makes sense.

This Is What Happens If You Place An Ice Cube On This Exact Point On Your Head--click on picture and the benefits of doing this makes sense.

<p>Whether it be joint pain, chronic fatigue, acne, digestive issues or any amount of pain in the body, inflammation is one of the largest root causes of disease today. Diabetes, heart disease and other major health problems all stem back to inflammation in some way or another. Here’s how to treat it with some especially alkaline foods.</p>

10 Lesser-Known Alkaline Foods to Help With Inflammation

<p>Whether it be joint pain, chronic fatigue, acne, digestive issues or any amount of pain in the body, inflammation is one of the largest root causes of disease today. Diabetes, heart disease and other major health problems all stem back to inflammation in some way or another. Here’s how to treat it with some especially alkaline foods.</p>

Pinterest
Search