Explore Healthy Cereal, Healthy Tips, and more!

Eating enough whole grains and cereal fibers may reduce your risk of early death, a new Harvard study shows. Check out these 10 healthy, whole-grain breakfast brands.

10 Healthy Cereal Options to Help You Live Longer

Is Cereal Healthy? - 10 Healthy Cereal Options With Whole Grains & Low Sugar

Great recipe for Weight Watchers Pumpkin Spiced Muffins. Yummy goodness without the points or extra calories!

Weight Watchers Pumpkin Spiced Muffins…

5 Essential Foods for Weight Loss  Want to shed pounds? These five foods can help you reach your weight-loss goals.

Recent claims and headlines boast that Metformin, a drug used to treat Type 2 Diabetes, may be the key to a longer life. Internal medicine specialist and chief medical officer of Sharecare, Keith Roach, MD weighs in.

A new study shows your belly fat may be killing you. Find out how to live longer and lose weight fast.

Sounds a bit of out place in a world that’s starting to dish up everything from lobster to Korean barbecue to go. Boost your energy and lose weight deliciously with these healthy smoothie bowl recipes.

Buffalo Chicken Deviled Eggs

Buffalo Chicken Deviled Eggs

Peace, Love, and Low Carb: Buffalo Chicken Deviled Eggs Football Sunday! I love deviled eggs- this would be fun to try!

Filling and delicious salads to have after over eating and over carb loading all summer long!

4 Satisfying Paleo-Friendly Salad Recipes

Citrus marinated grilled fish recipe. She used Cod but the marinade will work with almost all fish, like Salmon. Sour oranges, chipotle, and garlic, yum!

Make it gLuTeN fReE: Citrus marinated grilled fish recipe. She used Cod but the marinade will work with almost all fish, like Salmon. Sour oranges, chipotle, and garlic, yum!

How to perfectly cook chicken - this turned out awesome! I honestly thought I was drying the chicken out but followed the directions anyways. SO glad that I did!

Jillee's "House Seasoning" and How To Cook The Perfect Chicken Breast

Replace kidney beans with mushrooms and you have a healthy Paleo chilli recipe

Turkey Chili

Really easy Chili recipe that can be done in a slow cooker or on a stove. I left out the Jalapenos since we aren't big on spicy food and it was very mild. Healthy and Clean Turkey Chili, 6 WW points

@worthyhealth Bars are booming and can be a healthy #healthyeating #worthyhealth #freshfood http://worthyhealth.com

The 15 Cleanest Food Choices You Can Make—And The 15 Dirtiest

Super easy FREEZER bean burritos made with REAL ingredients the whole family loves. This recipe is a family-favorite for quick lunches and dinners.

Freezer Bean Burritos

Super easy FREEZER bean burritos made with REAL ingredients the whole family loves. This recipe is a family-favorite for quick lunches and dinners.

Instead of Sausage Patties, Fry Up Some Center-Cut Bacon 100-Calorie Food Swaps

Simple 100-Calorie Food Swaps

Instead of Sausage Patties, Fry Up Some Center-Cut Bacon Food Swaps

Great breakfast in a mug:  1/4 cup ground flax, 1 egg, 1/4 tsp baking powder, 1 tsp coconut oil, 1 tsp stevia. I put dried blue berries and chopped pecans in too and apple pie spice. Microwave 1 minute. Called a Skinny Muffin

Andrew Weil’s Fiber Shopping List: Dr. Andrew Weil recommends 40 grams of fiber daily to keep your digestive track clean. Fiber plays an important role in.

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