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Day 16: 6:30 am workout! PiYo Buns was amazing! Gonna have some hot buns in no time lol  You know what I love about working out at home, I dont have to worry about creepers watching me while doing stuff like this HA!

Day am workout! PiYo Buns was amazing! Gonna have some hot buns in no time lol You know what I love about working out at home, I dont have to worry about creepers watching me while doing stuff like this HA!

How to read labels for clean eating - one of our most popular blog posts! Then get your free guide to clean eating made easy. It really IS!

Reading Labels for Clean Eating

You searched for How to read labels for clean eating - Atlas Drug and Nutrition

This tasty vegan lentil chili is sure to impress! With stove-top, pressure cooker, and slow cooker versions all in this post, you can whip it up any way you choose!

Vegan Lentil Chili

This deliciously easy vegan lentil chili is sure to impress! With stove-top, pressure cooker, and slow cooker versions all in this post, you can whip it up any way you choose with minimal effort.

Made these with bacon and red pepper and in regular sized muffin cups. Soooooo good! Zeke ate 2! Great way to give him a protein packed breakfast!

Mini Ham and Cheese Quinoa Cups

Mini Ham and Cheese Quinoa Cups. Made these with bacon and red pepper and in regular sized muffin cups. Zeke ate Great way to give him a protein packed breakfast!

My transformation so far as a Beachbody coach. Loving my results and the programs I've used to get me there! Focus T25, 21 Day Fix and now PiYo. Need help, motivation and encouragement? Join my Fit 4 Success group on FB!

My transformation so far as a Beachbody coach. Loving my results and the programs I've used to get me there! Focus 21 Day Fix and now PiYo. Need help, motivation and encouragement? Join my Fit 4 Success group on FB!

Day 9: PiYo Core. ABS. ARE. BURNING! I struggled with a few moves but I know I'll get them down soon...not bad for my first try!

I struggled with a few moves but I know I'll get them down soon.not bad for my first try!

One of my favorite poses in PiYo!

One of my favorite poses in PiYo!

19 foods you should be eating. // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au healthandfitnessnewswire.com

19 Foods Fit People Love

19 foods you should be eating. There are no "miracle" foods, but these are smart choices for those interested in nutrition and fitness.

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