Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!
Sometimes you just need a little kick in the ass to set progress in motion. Every Monday we drop 10 new bombs of inspiration to fuel your motivational furnace during the week ahead. Drop by and GET INSPIRED ? we found 10 NUGGETS OF MOTIVATIONAL GOLD th