There are many DIY tooth whitening methods, but this one will definitely sweep you off your feet. And, you won’t believe what the magic is all about. You first start by mixing baking soda, salt, and water to make a paste. Apply this paste
Stretches to Relieve Neck and Shoulder Tension. of clients come see me to relieve neck/shoulder pain/headaches I'm always recommending these stretches to help lengthen & decrease tension in target neck muscles. Hold stretch for 30 seconds.