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Pierogi-strone Soup via thefrugalfoodiemama.com Your favorite frozen pierogies meet homemade minestrone

Pierogi-strone Soup via thefrugalfoodiemama.com Your favorite frozen pierogies meet homemade minestrone

Black Bean, Sweet Potato, and Red Quinoa Soup: This hearty soup is filled with sweet potato chunks, fluffy red quinoa, black beans, and is seasoned with cumin, coriander, and chili powder. While it’s a good soup on it’s own, it really shines with toppings like avocado, cherry tomatoes or salsa, cilantro, crushed corn chips, and green onion, giving it a Tex-Mex flare.

Black Bean, Sweet Potato, and Red Quinoa Soup: This hearty soup is filled with sweet potato chunks, fluffy red quinoa, black beans, and is seasoned with cumin, coriander, and chili powder. While it’s a good soup on it’s own, it really shines with toppings like avocado, cherry tomatoes or salsa, cilantro, crushed corn chips, and green onion, giving it a Tex-Mex flare.

One Skillet Sausage, Lentil, & Veggie Supper {Perfect for the Campfire!}

One Skillet Sausage, Lentil, & Veggie Supper {Perfect for the Campfire!}

This Broccoli Cheese Soup is a creamy soup made with broccoli, carrots, and plenty of cheese!

Cauliflower Soup with Ham and Cheese

This delicious Chicken Pot Pie Soup is a simple, scratch made recipe that is comfort food in a bowl.

Chicken Pot Pie Soup

This delicious Chicken Pot Pie Soup is a simple, scratch made recipe that is comfort food in a bowl.

These soups, stews, and chili recipes are all 300 calories or less, which means they fit perfectly into a calorie-conscious eater's weekly meal plans. Bonus: if you have extras, you can freeze them for busy weeknights when you need a healthy meal in a hurry. | Cooking Light

300-Calorie Soups, Stews, and Chilis

These soups, stews, and chili recipes are all 300 calories or less, which means they fit perfectly into a calorie-conscious eater's weekly meal plans. Bonus: if you have extras, you can freeze them for busy weeknights when you need a healthy meal in a hurry. | Cooking Light

Cashew Whole Cauliflower Curry (Slow Cooker) — A filling main course packed with good-for-you nutrients. eatwell101.com

Slow Cooker Whole Cauliflower Curry and Cashew

Cashew Whole Cauliflower Curry (Slow Cooker) — A filling main course packed with good-for-you nutrients. eatwell101.com

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