I woke bright and early with full intentions of a short early morning run. I closed my eyes to enjoy a few more minutes of stillness and woke up two hours later. Sometimes your body just tells you it is going to be a rest day. How are you sweating today?
Carpe Diem is often used for emphasis after saying something that urges someone to make the most of the day and what they are doing. It is a useful piece of advice that reminds people to slow down and seize the day -