Explore Health Coach, Happy New Year and more!

*

Health Evolution: Five Steps to Prepare for 2014

Free Printable to plan your meals for the week /cute - with images of pots/pans to rep each day

Pretty Spring and Summer Bundle

Hello everyone! Happy New Year!  What have I been up to? Youtube cooking video making, raw food chef school as well as starting day one of Integrative Nutrition tomorrow to learn how to be my dream as a health coach! It is giving me first day school jitters for sure to be quite honest :D Do I get to go shopping for new school supplies? I DID! For a day planner in fact :)  Anyway...not going to lie, I have been quite involved in the vegan facebook groups for a while now, and I even have my...

Vegan Food Craving Chart

Hello everyone! Happy New Year! What have I been up to? Youtube cooking video making, raw food chef school as well as starting day one of Integrative Nutrition tomorrow to learn how to be my dream as a health coach! It is giving me first day school jitters for sure to be quite honest :D Do I get to go shopping for new school supplies? I DID! For a day planner in fact :) Anyway...not going to lie, I have been quite involved in the vegan facebook groups for a while now, and I even have my...

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Intuitive Empowerment Coach & Journal Expert gives a list of fantastic, simple and "I can do that!" ideas for self-care, 30-day challenges.

101 30-Day Self-Care Challenge Ideas

Intuitive Empowerment Coach & Journal Expert gives a list of fantastic, simple and "I can do that!" ideas for self-care, 30-day challenges.

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Your Mental Health Is Just As Important As Your Physical Health

Hello everyone! Happy New Year!  What have I been up to? Youtube cooking video making, raw food chef school as well as starting day one of Integrative Nutrition tomorrow to learn how to be my dream as a health coach! It is giving me first day school jitters for sure to be quite honest :D Do I get to go shopping for new school supplies? I DID! For a day planner in fact :)  Anyway...not going to lie, I have been quite involved in the vegan facebook groups for a while now, and I even have my...

Vegan Food Craving Chart

Hello everyone! Happy New Year! What have I been up to? Youtube cooking video making, raw food chef school as well as starting day one of Integrative Nutrition tomorrow to learn how to be my dream as a health coach! It is giving me first day school jitters for sure to be quite honest :D Do I get to go shopping for new school supplies? I DID! For a day planner in fact :) Anyway...not going to lie, I have been quite involved in the vegan facebook groups for a while now, and I even have my...

This is profound, worth the time to read and ponder. And maybe hard to incorporate. But I'll try.

This is profound, worth the time to read and ponder. And maybe hard to incorporate. But I'll try.

Pinterest
Search