Secrets of Stones - Hematite for Mental Organization - Crystal Healing - Hematite aids with original and logical thinking, mathematics and mental organization. It aids with mental clarity and recall while helping you to see what is more important when jug
ROOT CHAKRA MUDRA - Let the tips of your thumb and index finger touch. Concentrate on the Root chakra at the spot in between the genitals and the anus. Chant the sound LAM and get a nice connection to the Root chakra.