The Green Smoothie Bible: Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great (BOOK)--SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
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Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)