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Bodypump,Miles

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

So you LOVE Les Mills #BODYPUMP but don't have time for a full class? Here's how you can get a taste on your own ... http://aladygoeswest.com/2015/12/17/a-20-minute-bodypump-inspired-full-body-barbell-workout/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Ashley&utm_content=A%2020-minute%20BODYPUMP-inspired%20full-body%20barbell%20workout

So you LOVE Les Mills #BODYPUMP but don't have time for a full class? Here's how you can get a taste on your own ... http://aladygoeswest.com/2015/12/17/a-20-minute-bodypump-inspired-full-body-barbell-workout/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Ashley&utm_content=A%2020-minute%20BODYPUMP-inspired%20full-body%20barbell%20workout

Time for more music from Les MIlls with BodyPump 95. The fastest way to get in shape with the original barbell workout! Full class breakdown and music playlist for the latest quarterly release

Time for more music from Les MIlls with BodyPump 95. The fastest way to get in shape with the original barbell workout! Full class breakdown and music playlist for the latest quarterly release

One of the best workouts you will have. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my site www.beachbodycoach.com/KrinWilkie

One of the best workouts you will have. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my site www.beachbodycoach.com/KrinWilkie

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