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4 oz Ahi, 1 oz raspberries, 1 oz mushrooms & 2 oz kale - 177 calories

4 oz Ahi, 1 oz raspberries, 1 oz mushrooms & 2 oz kale - 177 calories

4 oz Ahi, 2 oz kale, 20g craisins, 20g sunflower seeds - 284 calories

4 oz Ahi, 2 oz kale, 20g craisins, 20g sunflower seeds - 284 calories

4 oz grass fed beef tri tip, 1/2 mango, 1 cup chopped salad w/ cranberries and sunflower seeds - 511 calories

4 oz grass fed beef tri tip, 1/2 mango, 1 cup chopped salad w/ cranberries and sunflower seeds - 511 calories

4 oz Tilapia, 2 oz kale, 1 oz pineapple & 20 g sunflower seeds - 180 calories

4 oz Tilapia, 2 oz kale, 1 oz pineapple & 20 g sunflower seeds - 180 calories

Chicken mango salad -6 oz grilled chicken breast, chopped -1 Roma tomato  -1/3 red onion  -1/3 cup chopped cilantro

Chicken mango salad -6 oz grilled chicken breast, chopped -1 Roma tomato -1/3 red onion -1/3 cup chopped cilantro

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