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Make croquets bite size and serve with sour cream mixture for a appetizer.  Mix sour cream, 1/2 teaspoon of the seasoned salt and pepper in small bowl until well blended. Cover. Refrigerate until ready to serve. Also you can make with black beans.

Black Eye Pea Croquettes

Make croquets bite size and serve with sour cream mixture for a appetizer. Mix sour cream, 1/2 teaspoon of the seasoned salt and pepper in small bowl until well blended. Cover. Refrigerate until ready to serve. Also you can make with black beans.

Low FODMAP & Gluten free Recipe - Sesame-crusted tofu with gingery noodles  http://www.ibssano.com/low_fodmap_recipe_sesame_crusted_gingery_noodles.html

Low FODMAP & Gluten free Recipe - Sesame-crusted tofu with gingery noodles http://www.ibssano.com/low_fodmap_recipe_sesame_crusted_gingery_noodles.html

Black-Bean and Quinoa Cakes (sub quinoa for rice & make extra as it took more than 3/4c. to create correct consistency & zest the lime peel to add to yogurt) **** Jon suggested use quinoa/rice blend next time

Black-Bean and Brown-Rice Cakes

Black-Bean and Quinoa Cakes (sub quinoa for rice & make extra as it took more than 3/4c. to create correct consistency & zest the lime peel to add to yogurt) **** Jon suggested use quinoa/rice blend next time

Cheesy Corn Cakes...so delicious, Charlie even enjoyed the leftovers with eggs for breakfast the next morning.

Cheesy Corn Cakes with Spicy Avocado Salsa

Cheesy Corn Cakes...so delicious, Charlie even enjoyed the leftovers with eggs for breakfast the next morning.

Lentil & Mushroom Loaf With Savory Potato Filling | 41 Delicious Vegan Thanksgiving Recipes

41 Delicious Vegan Thanksgiving Recipes

Lentil & Mushroom Loaf With Savory Potato Filling | 41 Delicious Vegan Thanksgiving Recipes

Sweet potato and chickpea burgers (meat-free alternative, gluten-free, soy-free, dairy-free - vegan option)

Sweet potato and chickpea burgers (meat-free alternative, gluten-free, soy-free, dairy-free - vegan option

Sweet potato and chickpea burgers (meat-free alternative, gluten-free, soy-free, dairy-free - vegan option)

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