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AJ's Tap & Steakhouse –

Share these Good Eats... I’m always looking for ways to add more protein to my diet- whether to fuel and recover from my workouts or just in daily life chasing around three kids. I always add a scoop to my favorite smoothies and protein shakes, but I’ve wanted to find ways to incorporate it into baking…

Healthy Banana Ricotta Muffins | These yummy, moist muffins are full of good things for kids and adults. Made from whole wheat and ricotta cheese, minus any oils or sugar - you can whip these up and feel good eating them by the handfuls!

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