Apigenin, a compound in parsley is able to stop some breast cancer tumor cells from growing. Parsley Health Benefits Infographic- Apigenin is most prevalent in parsley and celery, but can also be found in apples, oranges, nuts and other plant products.
Asparagus is a fantastic healing vegetable that is high in essential minerals such as selenium, zinc, and manganese which are vital for a strong and healthy immune system. Asparagus is also high in vitamins A, K, and B-complex including folate which is a building block for a healthy cardiovascular system and for woman who are trying to conceive.
While buying Asparagus, keep in mind that the green and white varieties are slightly healthier with more fiber and less sugar than the purple versions. LIKE and SHARE if you find this information useful.
Everything You Need to Know About: Asparagus -- If you haven't made asparagus a part of your healthy diet, you should really consider this natural alternative to losing water weight. I love this veggie!!!
Top 50 Stomach Flattening Foods. Try incorporating our top 50 foods to relieve water retention and boost your metabolism including melon, asparagus, fennel, peppermint, super berries and more - weight loss and diet advice on GLAMOUR.com