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BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)

In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts.

Cherry-Almond Farro Salad

Tossed with a minty vinaigrette, this healthy farro and cherry salad recipe can be served as a light lunch or as a side dish along with grilled chicken, duck or pork.

Brown Rice and Bean Burrito

Chopped Ham & Apple Salad with Creamy Parmesan Dressing

Find low-calorie dinner recipes to help you lose weight and get healthy. Get inspired by EatingWell's low-calorie dinner recipes like Mediterranean-inspired Chickpea, Chorizo & Spinach Soup and Spaghetti Squash & Meatballs.

White Bean Salad with Cheddar, Bacon & Walnuts

Find healthy, delicious bean salad recipes including black bean, green bean and three bean salad. Healthier recipes, from the food and nutrition experts at EatingWell.

Cauliflower Soup with Smoked Gouda

This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients—paprika and Gouda. (Verdict: okay. I wonder if potatoes wouldn't be better than cauliflower here? I had to add way more cheese and paprika than called for.)

Turkey, Corn & Sun-Dried Tomato Wraps

Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps.