5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.
Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way. #health #medicinalplant #holybasil
Weighted Blankets 101: When & How to Use Weighted Blankets
When the child is awake, drape it across his lap or around his shoulders. The deep pressure touch stimulation brought about by the blanket will produce serotonin in the child, which is a hormone that will help to calm him down and produce a happier frame of mind.