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Check out As a plus size beginner in yoga, modifications are necessary. I struggled with D...

Check out As a plus size beginner in yoga, modifications are necessary. I struggled with D...

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

I love Stitch Fix! A personalized styling service and it's amazing!! Simply fill out a style profile with sizing and preferences. Then your very own stylist selects 5 pieces to send to you to try out at home. Keep what you love and return what you don't. Only a $20 fee which is also applied to anything you keep. Plus, if you keep all 5 pieces you get 25% off! Free shipping both ways. Schedule your first fix using the link below! #stitchfix @stitchfix. Stitchfix Fall 2016. Stitchfix Winter…

Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications. Please visit my YouTube Channel at CoachTulin to see how I modify these exercises! - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more standing upright, using the wall, or the side of a sturdy chair!

I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it). Keep core engaged Need to see it in action on a plus size body, click the link to see the video!

I love Stitch Fix! A personalized styling service and it's amazing!! Simply fill out a style profile with sizing and preferences. Then your very own stylist selects 5 pieces to send to you to try out at home. Keep what you love and return what you don't. Only a $20 fee which is also applied to anything you keep. Plus, if you keep all 5 pieces you get 25% off! Free shipping both ways. Schedule your first fix using the link below! #stitchfix @stitchfix. Stitchfix Fall 2016. Stitchfix Winter…

Plus Size Modified Yoga - Yoga is for EVERY body & fitness level. I have found that props such as blocks and straps are helping me learn poses. Yoga is YOUR practice... and not all DVDs, instructors, and classes are the same. Find one that fits you, your journey, & your goals. As a plus size health & fitness motivator, I love sharing my raw journey in hopes to inspire others! Subscribe to me on YouTube by clicking the photo!

Yoga is an amazing practice for EVERY body and level. You don't have to be a yogi to practice. This has been a great way for me to find ways to move away from binge eating and into something that relaxes me. Here are the benefits of the Happy Baby pose for plus size women. To follow my journey, click to picture to subscribe to my YouTube channel.

I love Stitch Fix! A personalized styling service and it's amazing!! Simply fill out a style profile with sizing and preferences. Then your very own stylist selects 5 pieces to send to you to try out at home. Keep what you love and return what you don't. Only a $20 fee which is also applied to anything you keep. Plus, if you keep all 5 pieces you get 25% off! Free shipping both ways. Schedule your first fix using the link below! #stitchfix @stitchfix. Stitchfix Fall 2016. Stitchfix Winter…