TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable.
Plank-Down Dog Series: Yoga & Pilates inspired Core Strengthening Workout Series: Yoga- Give this circuit workout a try to increase the strength of your core muscles. Core strength in the foundation for all movement and will benefit your life in so many
Discusses different types of dog harnesses. We ended up getting the Easy Walk front-clip harness, and it was immediately helpful to squash the pulling. I wonder which one is best for NOT ESCAPING OUT OF?