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The Fullerton Family YMCA Dinner with Santa in December 2013 #santa #ymcaoc #ymcaocfn #Fullerton #ymca #orangecounty #fitness #community #california #gym #workout #getfitin2014

The Fullerton Family YMCA Dinner with Santa in December 2013

TED Talks That Might Change Your Life #health #happiness #greatist

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

Low-fat or low-carb diet: which is better for your heart? Dr. Jared Bunch explains the newest research.

Low-Fat or Low-Carbohydrate Diet: What's Best for Your Heart?

Is it Anxiety or Heart Disease? Sometimes It’s Hard To Tell The Difference(Step Aerobics Benefits)

Dr Oz: Swimsuit Cleanse Diet, Summer Flip Flops & Future Foods

On May Dr Oz shared swimsuit cleanse diet drinks that can help jump start a quick weight loss diet. He also explained the dangers of summer flip flops.

Fat Vs Muscle. Fat is 5 times bigger than muscle. Check your fat percentage and your muscle mass percentage and shape up, becoming healthier with Be Fit Club at Wellness Weight Loss Class

Fat is 5 times bigger than muscle. Check your fat percentage and your muscle mass percentage and shape up, becoming healthier with Be Fit Club at Wellness Weight Loss Class

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