Explore these ideas and much more!

e12d6db871d6873fa0e4663f170110b7.jpg (564×534)

e12d6db871d6873fa0e4663f170110b7.jpg (564×534)

As an athlete (Yes!  YOU are an athlete!) it is wise to know how your body works and what does what.  And I totally get in to this stuff :)

As an athlete (Yes! YOU are an athlete!) it is wise to know how your body works and what does what. And I totally get in to this stuff :)

muscles chart: helpful to let me see which muscles are hurting when I workout & how to fix it

muscles chart: helpful to let me see which muscles are hurting when I workout & how to fix it

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