Explore Need To Lose Weight, Diet Humor and more!

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Does anybody else think it should be Tue other way around. Fat people need to lose weight were as skinny people deserve a break.

Tone your chest and core with this move!

Tone your chest and core with this move!

Many people don’t understand that there is a big difference between weight loss and fat loss. If they don’t completely see how there is a difference, they may assume that the only way to get into s...

of fat vs. *Weighs the SAME, but NOT the same SIZE! I hate it when people are like, "Muscle weighs more than fat!" NO, NO, a thousand times NO!

LMFAO!!! Ive had MANY MEN talk to me like  this since Ive started lifting. " Back in the day I used to lift blah blah blah..." My brother came over the other day and picked up my bar on the floor hes like fuck how much weight you got on that...Hahahaha 150.

Ive had MANY MEN talk to me like this since Ive started lifting. " Back in the day I used to lift blah blah blah." My brother came over the other day and picked up my bar on the floor hes like fuck how much weight you got on that.

I'd get enough exercise chasing *after* it.

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

that day is not today

"There will be a day when I can no longer do this, That day is not today." At I have had this thought. Is is worth it? How long can I really keep it up? Then, I realize that, the better shape I am in, the better shape I will stay in.

Body Pump inspired workout

a variety of workouts, weights, treadmill & elliptical, with different time periods

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