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Workout tips and links for ski and snowboard strength and endurance. Will try the advanced lower body banded hip abduction and adduction.

Workout tips and links for ski and snowboard strength and endurance. Will try the advanced lower body banded hip abduction and adduction.

Meet Evan Strong Evan Strong captured the gold medal and led a U.S. podium sweep in the Paralympic debut of men’s snowboardcross at the 2014 Paralympic Winter Games in Sochi, Russia. Evan is the 2012 Para Snowboard Cross World Champion, and 2013 US National Champion Visit http://www.donek.com/teams/ to but our team!

Meet Evan Strong Evan Strong captured the gold medal and led a U.S. podium sweep in the Paralympic debut of men’s snowboardcross at the 2014 Paralympic Winter Games in Sochi, Russia. Evan is the 2012 Para Snowboard Cross World Champion, and 2013 US National Champion Visit http://www.donek.com/teams/ to but our team!

While many of us are still enjoying the outdoors in light to medium wear, just last week A-Basin (Arapahoe Basin) in Summit County, Colorado announced it is opened up for the 2012-2013-winter seaso…

While many of us are still enjoying the outdoors in light to medium wear, just last week A-Basin (Arapahoe Basin) in Summit County, Colorado announced it is opened up for the 2012-2013-winter seaso…

Are you counting down the days until you can ski or snowboard? With a little training, you can be in your best shape by the time you hit the slopes!

Workouts for Skiers and Snowboarders

Are you counting down the days until you can ski or snowboard? With a little training, you can be in your best shape by the time you hit the slopes!

Skiing Exercises at Home

Skiing Exercises at Home

One of the best ways to get the most out of a skiing trip is to arrive fit, healthy and ready to ski. Poor levels of fitness can mean that you ski less.

12 Must-Haves for a Winter Ski Trip. With these great items you will stay warm, dry, fashionable & HAPPY! MarlaMeridith.com ( @marlameridith )

12 Must-Haves for a Winter Ski Trip. With these great items you will stay warm, dry, fashionable & HAPPY! MarlaMeridith.com ( @marlameridith )

Exercise Tips for Getting Fit for Ski Season

Exercise Tips for Getting Fit for Ski Season

While many of us are still enjoying the outdoors in light to medium wear, just last week A-Basin (Arapahoe Basin) in Summit County, Colorado announced it is opened up for the seaso.

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