Tuesdays With Tammy Facebook Live 2/14 1p CST "Self Compassion: Progress not Perfection" Your body wants a relationship with you. In an authentic, vulnerable, real and honest relationship - what matters? Communication,Trust, Forgiveness, Affirmation. Our relationships with those that are important to us need all four. Our relationship with our bodies, and food, need the same. Self Compassion for our bodies, for our food: it’s found in progress, not in perfection. Let’s talk about it!